These letters make up the home row, which is the default position your fingers take when you’re typing. Place your right hand’s fingers on the J, K, L, and semicolon keys. To type, start by placing the four fingers on your left hand on the A, S, D, and F keys. Sit up straight and put your feet flat on the ground.You'll move faster and have fewer errors. There is an array of supports available, such as cushions or foam bars, or you can improvise by placing a book so that it raises your wrist to a height almost level with the keyboard. A wrist support can help if you can't remember to do it self-supported. X Expert Source Luigi OppidoĬomputer & Tech Specialist Expert Interview. You could also buy an ergonomic keyboard that fits the layout of your hands better so typing is more comfortable.
Your hands should be about level with your sides while you type, maybe a little above your middle. An incorrect position can result in more errors and slower typing. Ergonomics addresses the fact that how you sit can affect your typing efficiency. It focuses both on your position and posture. Ergonomics is all about the efficiency and comfort of your work environment. Set up an ergonomically correct workstation.
